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Physical Activity Readiness Questionnaire (PAR-Q)

Name: {name}

Date: {sign_date}

Date of Birth: {dob}

For participants under 18:

Parent/Guardian Name: {contact_name}

Please read each question carefully and answer honestly by checking Yes or No:

1. Has a doctor ever said that you/your child have a heart condition AND that you should only do physical activity recommended by a doctor? Yes No
2. Do you/your child feel pain in your chest when doing physical activity? Yes No
3. In the past month, have you/your child had chest pain when not doing physical activity? Yes No
4. Do you/your child lose balance because of dizziness or ever lose consciousness? Yes No
5. Do you/your child have a bone or joint problem that could be made worse by physical activity? Yes No
6. Are you/your child currently taking prescribed medication for blood pressure or a heart condition? Yes No
7. Do you know of any other reason why you/your child should not do physical activity? Yes No

Additional Medical Information:

If you answered YES to one or more questions: Talk to your doctor BEFORE becoming more physically active. Show them this form and discuss which questions you answered YES to.

If you answered NO to all questions: You can be reasonably sure that you can start becoming more physically active. Begin slowly and build up gradually.

Declaration: I have read, understood and completed this questionnaire honestly.

For participants 18 and over: Signature: Date: {sign_date}

For participants under 18: Parent/Guardian Signature: Date: {sign_date}

Terms and Conditions {sign_date}

Name: {name}

OVERVIEW By signing this document, you acknowledge and agree to the following terms and conditions for participation in Celtic Warriors: School of Combat activities and services.

1. PARTICIPATION AGREEMENT

• I understand that participation in martial arts and combat sports involves inherent risks
• I agree to follow all safety instructions and protocols
• I acknowledge that I am participating voluntarily and at my own risk
• I confirm I have completed the PAR-Q health screening questionnaire truthfully

2. HEALTH AND SAFETY

• I will inform instructors of any changes to my health or fitness condition
• I agree to stop activity if I feel unwell or unsafe
• I understand that Celtic Warriors reserves the right to require medical clearance

3. LIABILITY AND RISKS

• I understand and accept the inherent risks of martial arts training
• I agree that Celtic Warriors is not liable for any injuries sustained during normal training
• I will maintain appropriate personal medical insurance coverage
• I agree to use proper protective equipment as required

4. FACILITY ACCESS AND GUEST POLICY

• I understand that membership is strictly personal and non-transferable
• I agree not to bring non-members to open gym sessions without prior authorization
• I acknowledge that unauthorized guest access will result in a fine of £15 per incident
• I understand that repeated violations may result in membership termination
• All guests must sign appropriate waivers and be approved by management before training

5. MEDIA CONSENT I give permission for photos/videos taken during classes to be used for promotional purposes I do not give permission for photos/videos to be used
6. PAYMENT AND CANCELLATION

• I understand the payment terms and cancellation policies
• I agree to provide notice for cancellation as per club policy
• I understand that fees are non-refundable except as specified in the refund policy

7. CODE OF CONDUCT

• I agree to follow the club's code of conduct and behavior guidelines
• I understand that membership may be terminated for misconduct
• I will treat all members and staff with respect

DECLARATION I have read, understood and agree to these terms and conditions.

Signature: Date: {sign_date}

For participants under 18: Parent/Guardian Name: {contact_name} Parent/Guardian Signature: Date: {sign_date}

Emergency Contact Information: Name: {contact_name} Phone: {contact_phone} Relationship: {contact_relation}

By signing, I confirm I have read and agree to all terms and conditions, including all club policies and procedures.